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Evlo Mini: Barre Cardio 2
10-20 • 15m
- Optional shoes
Up Next in 10-20
2nd/3rd Trimester Abs & Back (1-19-22)
This can be taken whether you are expecting or not! Make sure you are cleared by your doc for exercising, especially if pregnant or postpartum.
This class can be taken in place of a Burn abs/back class.
- Light hand weights (optional - I have a 5 and a 3)
Low Impact Cardio Burst (1-17-22)
- None, wear tennis shoes
Playlist (explicit): https://open.spotify.com/playlist/0ktH0gkCrYppz0Z8klPcCo?si=24e567537df5426c
Evlo Mini: Upper body (travel-friendly)
- Long resistance band
Playlist (explicit): https://open.spotify.com/playlist/5ds16OtDVqaALEEAEOAHWQ?si=82d2d23ac40044ab