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Evlo Mini: Body-weight barre glutes
10-20 • 15m
Equipment:
-None!
Playlist (explicit): https://open.spotify.com/playlist/5ds16OtDVqaALEEAEOAHWQ?si=27f984b23f574d8b
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Evlo Mini: Barre Build Shoulders
(Filmed for Instagram live)
Equipment:
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Evlo Mini: Barre Build Glutes
Equipment:
- Step or chair (can use a box or books!)
- Heavy or moderate weights
- Stability ball (optional)Spotify:
https://open.spotify.com/playlist/50zJ71NnfzZiIHEzA5AdUH?si=8j2tEcfmQreeGV22yWFmGQDeborah @barrenurse_
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