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2nd/3rd Trimester Burn

2nd/3rd Trimester • 21m

Up Next in 2nd/3rd Trimester

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    This prenatal flow is suitable for all trimesters and focused on standing and stabilizing movements.

    Equipment
    - 2 yoga blocks
    - A thick blanket (or beach towel)
    - A firm pillow or bolster

  • 2nd/3rd Trimesters Full Body Build: G...

    Equipment:
    - 1 Moderate weight (I’m using a 15)
    - Long Resistance Band

    Playlist (explicit): https://open.spotify.com/playlist/4ejgVvXzp9oGqAf2zsv7ar?si=65f76b5b8c3c433b

    Instagram: @payton.busker