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2nd/3rd Trimester Lower Body Build: Quads & glutes

2nd/3rd Trimester • 22m

Equipment:
- Heavy weights (for B stance lunges, half deadlifts, matrix)

Optional (explicit) playlist - use a different device to play music if you are watching from the apps: https://open.spotify.com/playlist/5pnNuB8wAeM5K39sZ5REFU?si=d3981ff7e1644c19

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    Instagram: @payton.busker

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