Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Cardio Burst (8-9-23)

3x/week with cardio • 16m
1 comment

Fast moving, higher impact class. Wear tennis shoes.

Music is played over the class.

Up Next in 3x/week with cardio

  • Full Body Build & Burn: Glutes, hamst...
    36:39
    Full Body Build & Burn: Glutes, hamst...

    Full Body Build & Burn: Glutes, hamst...

    Equipment (see details below):
    - Heavy weights
    - Kitchen chair
    - Stool or step
    - Pilates ball
    - Pillow
    - Access to a wall (optional)

    Optional (explicit) playlist - use a different device to play music if you are watching from the apps: https://open.spotify.com/playlist/2GwY7c5swI9nBUqMxO6ZJ6...

1 Comment

×