Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Watch free

Already registered? Sign in

Cardio Burst (10-4-23)

3x/week with cardio • 16m
1 comment

Fast moving, high impact class. Wear tennis shoes.

Music is played over the class.

Up Next in 3x/week with cardio

  • Full Body Build & Burn: Glutes, hamst...
    37:02
    Full Body Build & Burn: Glutes, hamst...

    Full Body Build & Burn: Glutes, hamst...

    Equipment (see details below):
    - Heavy weights
    - Stool + pillow
    - Pilates ball
    - Access to wall

    Optional (explicit) playlist - use a different device to play music if you are watching from the apps: https://open.spotify.com/playlist/20xG6Q2fc7UaYlhrJuW36T?si=0872e4fb34bf425c

    Circuit:
    - Che...

1 Comment

×