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Low-Impact Cardio Burst (10-16-23)

4x/week with cardio • 14m

Up Next in 4x/week with cardio

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    Equipment:
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    Optional (explicit) playlist - use a different device to play music if you are watching from the apps: https://open.spotify.com/playlist/29OArsxel8F1Eo1NocQXMC?si=a8595d80cd754021

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    Equipment:
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    Optional (explicit) playlist: use a different device to play music if you are watching from the apps: https://open.spotify.com/playlist/6DzQPLuTBltnYlfMRXAsSz?si=62ffc977fa5c42d5

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    Music is played over the class.

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