Live stream preview
Cardio Burst (5-31-23)
4x/week with cardio • 17m
Equipment:
- None, wear tennis shoes
Music is played over the video
Up Next in 4x/week with cardio
-
Full Body Build & Burn: Glutes, hamst...
Equipment (see circuit below):
- Heavy weights
- Light weight
- Stool or step
- Chair or bench
- Pilates ball or pillow
- Access to wallOptional (explicit) playlist - use a different device to play music if you are watching from the apps: https://open.spotify.com/playlist/27cA4kAxrccfgFJTg1...
36 Comments