Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Watch free

Already registered? Sign in

Burn: Abs, back, hamstrings (4-12-23)

4x/week with cardio • 31m

Up Next in 4x/week with cardio

  • Cardio Burst (4-12-23)

    Advanced, fast-moving class. Wear tennis shoes.

    Music is played over the video

  • Full Body Build & Burn: Glutes, abs, ...

    Equipment (see details below):
    - Access to a wall
    - Heavy weight
    - Long resistance band
    - Pilates ball and/or pillow
    - Moderate weights
    - Light weight

    Optional (explicit) playlist - use a different device to play music if you are watching from the apps: https://open.spotify.com/playlist/5at...

12 Comments