Live stream preview
Full Body Build & Burn: Quads, triceps, abs, back, shoulders
All Classes • 50m
**ENJOY THIS THROWBACK CLASS. Payton was sick during this filming day and unable to record a new class.**
Equipment:
- Pilates ball and/or pillow
- Light weight (for shoulder abduction)
Playlist (explicit): https://open.spotify.com/playlist/6vJPaIFBhyIFBaE5zpLMGQ?si=75ec37cca09b40ce
Tiktok/IG: @payton.busker
Up Next in All Classes
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Burn: Abs, back, shoulders
**Enjoy this throwback class!**
Equipment:
- Small Pilates ball or pillow
- Light weightsPlaylist (explicit): https://open.spotify.com/playlist/4CpBw8m3bON3cAY8UJRIOx?si=f3563f70b156401e
-
Cardio Burst
** Enjoy this throwback class!**
Equipment:
- None, wear tennis shoesMusic is played over the video
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