Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Watch free

Already registered? Sign in

Barre: Glutes & chest (2-2-23)

All classes • 39m

Up Next in All classes

  • Flow (2-2-23)

    - Yoga blocks

    February 2022 (throwback) playlist or search EVLO | Feb by @jessicamoy:


  • Full Body Build & Burn: Quads, hamstr...

    - 1 Heavy weight
    - Set of heavy weights
    - Moderate weights
    - Pilates ball or pillow
    - Stack of books/pillows/stool
    - Chair or bench

    Optional (explicit) playlist - use a different device to play music if you are watching from the apps:

  • Build + Flow (2-3-23): Quads, hamstri...

    This class is recommended for experienced Evlo members. Class format: leg build --> power yoga flow --> upper body build --> burn

    - 1 heavy weight (I'm using 30lb for hamstring curls and sissy squats)
    - Kitchen chair/bench
    - Stool/pillow (for hamstring curl setup)
    - Small Pilates ball...