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Barre: Glutes & chest (2-2-23)

All classes • 39m
23 comments

Equipment:
- Chair, wall or something for stabilization
- Long resistance band
- Pillow
- Heavy weights (for chest presses, I'm using 25lb's)

Playlist (explicit): https://open.spotify.com/playlist/3ytpaq7NQUoEGB7xv1MHH4?si=033aba49208f4ad5

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23 Comments

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