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Full Body Build & Burn: Quads, triceps, abs, back, shoulders

All classes • 50m
12 comments

**ENJOY THIS THROWBACK CLASS. Payton was sick during this filming day and unable to record a new class.**

Equipment:
- Pilates ball and/or pillow
- Light weight (for shoulder abduction)

Playlist (explicit): https://open.spotify.com/playlist/6vJPaIFBhyIFBaE5zpLMGQ?si=75ec37cca09b40ce

Tiktok/IG: @payton.busker

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12 Comments

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