Extended nighttime meditation (2-14-23)
All classes • 18m
Equipment:
-Meditation pillow, mat, or blanket. All optional :)
Optional playlist - use a different device to play music if you are watching from the apps: https://open.spotify.com/playlist/369McioaIB2Fl2PofWm0JN?si=7ba4fc786781429c
Tiktok/IG: @payton.busker
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Equipment:
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Equipment:
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https://open.spotify.com/playlist/0vSLqiHqcFnlht6YtmWAYK?si=57f493e080c54022Circuit:
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Equipment:
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