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Recovery Day Cardio (2-21-23)

All classes • 18m

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    Equipment (circuit below):
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    - Heavy weights
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    Optional (explicit) playlist - use a different device to play music if you are watching from the apps: https://open.spotify.com/playlist/7mxyzBg0sfBkGGcAMWqTXz?...

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    Equipment:
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    Optional (explicit) playlist - use a different device to play music if you are watching from the apps:
    https://open.spotify.com/playlist/1iR6gxG0m0pGtWOU5t47nm?si=a7a6159b327d4201

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    Music is played over the video

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