Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Barre: Glutes & Triceps (3-2-23)

All classes • 38m

Up Next in All classes

  • Full Body Build & Burn: Quads, abs, c...

    Equipment (see details below):
    - Heavy weights
    - Moderate weights
    - Light weight
    - Extra light weight or wrist weight
    - Pilates ball or pillow

    Optional (explicit) playlist - use a different device to play music if you are watching from the apps: https://open.spotify.com/playlist/27cA4kAxrccfgFJ...

  • 20/20/20: Quads, chest, biceps, shoul...

    3+ months of Evlo experience highly recommended. 20 minutes of Build, 20 minutes of moderate intensity, beat-to-movement cardio, 20 minutes of core and shoulder burn.

    Equipment (see circuit below)
    - Heavy weights
    - Moderate weights
    - Light weights
    - Long resistance band
    - Small Pilates ball
    - Ac...

22 Comments