Upper Body Mobility + Meditate (2-28-23)
All classes • 20m
Equipment:
-None
Optional (explicit) playlist - use a different device to play music if you are watching from the apps: https://open.spotify.com/playlist/26FYXtznSF3oCvrzTrRloM?si=e2aa07148b674f12
Tiktok/IG: @payton.busker
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Full Body Build & Burn: Abs, back, gl...
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Burn: Abs, back, hamstrings (3-1-23)
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https://open.spotify.com/playlist/0vSLqiHqcFnlht6YtmWAYK?si=cf12fe964a1d48b9 -
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Equipment:
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