Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Watch free

Already registered? Sign in

Full Body Build & Burn: Quads, hammies, abs, back, chest, upper back (3-24-23)

All Classes • 50m

Up Next in All Classes

  • Cardio Barre Build: Quads, hammies, u...

    3+ months of Evlo experience recommended. Circuit below.
    Equipment:
    - Heavy weights
    - Weights for your heels for sissy squats
    - Small Pilates ball or pillow
    - Chair + stool + pillow (for hamstring curl setup, see demo below)

    Optional (explicit) playlist - use a different device to play music if ...

55 Comments