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10-Minute Meditation: Prepare to reset (4-10-23)

All classes • 12m

Equipment:
-Meditation pillow, mat, or blanket. All optional :)

Optional playlist - use a different device to play music if you are watching from the apps: https://open.spotify.com/playlist/0SysxnYpbUzjEhT778aBfa?si=9452c180f0524827

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