Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Burn: Abs, back, quads (4-19-23)

All Classes • 30m

Up Next in All Classes

  • Cardio Burst (4-19-23)

    - Kitchen chair or bench
    - Wear tennis shoes

  • Full Body Build & Burn: Abs, back, gl...

    - Pilates ball and/or pillow
    - Heavy weights (for 1/2 deadlifts and matrix move)

    Playlist (explicit):

    Tiktok/IG: @payton.busker

  • Barre: Glutes & triceps (4-20-23)

    - Resistance band (tied tight around your thighs)
    - 1 light weight (for side lying triceps. I used 5lb)
    - 2 moderate weights (for one set of skull crushers. I used 10lb)

    Optional (explicit) playlist - use a different device to play music if you are watching from the apps: https://open...