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Full Body Build & Burn: Quads, hamstrings, abs, chest, triceps (5-5-23)

All classes • 50m

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    Fast-paced flows with build circuits woven in. 3+ months of Evlo experience and yoga experience required.
    Equipment (circuit below):
    - Heavy weights
    - Moderate/light weights
    - Loop resistance band
    - Pillow or towel

    Optional (explicit) playlist - use a different device to play music if you are...

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