Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Barre: Quads & biceps (5-11-23)

All classes • 34m

Up Next in All classes

  • Full Body Build & Burn: Glutes, abs, ...

    Equipment (see details below):
    - Heavy weights
    - Moderate weights
    - Light weight
    - Pilates ball and/or pillow
    - Access to a wall (optional)
    - Chair or bench
    - Optional wrist weights or extra light weight

    Optional (explicit) playlist - use a different device to play music if you are watching f...

  • Build + Activate: Glutes, abs, chest,...

    3+ months of Evlo experience required.
    Class format: Mobility and muscle activations followed by a 45 second heavy lift and a lighter weight drop set.

    Equipment (circuit below):
    - Heavy weights
    - 1 heavy/moderate weight
    - 1 light weight
    - 1 very light weight
    - Stool/pillow (optional)
    - Ball or...