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• 

  50:30

  Full Body Build & Burn: Glutes, abs, ...

  Full Body Build & Burn: Glutes, abs, ...

  Equipment (see details below):
  - Heavy weights
  - Moderate weights
  - Light weights
  - Extra light weight
  - Pilates ball and/or pillow
  - Access to a wall
  - Stool
  - Pillow (optional)

  Optional (explicit) playlist - use a different device to play music if you are watching from the apps: https://o...

• 

  1:02:02

  No Repeats: Glutes, chest, biceps, ab...

  No Repeats: Glutes, chest, biceps, ab...

  3+ months of Evlo experience required. No exercise will repeat in this class! Circuit below.

  Equipment:
  - Heavy weights
  - Moderate weights
  - 1 light weight
  - Long band (tied in a loop)
  - Small Pilates ball
  - Optional pillow (for weighted clam shells)
  - Chair or bench
  - Access to a wall

  Hip-hop...