Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

April 11th-15th

10 Minute Meditation: Reset (4-12-22)

11m
8 comments

Equipment:
-Meditation pillow, mat, or blanket. All optional :)

Playlist: https://open.spotify.com/playlist/1do58kmIfh1ytd3CWCjZXA?si=46b196a825b24980

Instagram: @payton.busker

Up Next in All classes

  • Burn + HIIT: Abs & back (4-13-22)
    42:35
    Burn + HIIT: Abs & back (4-13-22)

    Burn + HIIT: Abs & back (4-13-22)

    Equipment:
    -Chair & access to a wall
    -Pilates ball
    -Long resistance band
    -Light weights (I'm using 4lbs)

    Playlist (explicit): https://open.spotify.com/playlist/0ZaRPUYVFIvcVApgdpEGr9?si=327d3ea6ea6d4642

    Instagram: @shaunakpierce

  • Burn: Abs & back (4-13-22)
    34:12
    Burn: Abs & back (4-13-22)

    Burn: Abs & back (4-13-22)

    Throwback class! I'll be back from my reset tomorrow <3
    Equipment:
    - Small Pilates ball or pillow
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/4IrRXTqicVhrk9YTxbcaXr?si=13e004cc2bff4210

  • Cardio Burst (9-28-22)
    15:00
    Cardio Burst (9-28-22)

    Cardio Burst (9-28-22)

    Throwback class since I'm subbing Dance + Burn today <3
    Equipment:
    - Kitchen chair

    Playlist (explicit - HYPE theme): https://open.spotify.com/playlist/6q7cimGEuS0y6NHjPCkfYd?si=1362eee619594d20

8 Comments

×