Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

April 11th-15th

Burn: Abs & back (4-13-22)

34m
25 comments

Throwback class! I'll be back from my reset tomorrow <3
Equipment:
- Small Pilates ball or pillow
- Resistance band

Playlist (explicit): https://open.spotify.com/playlist/4IrRXTqicVhrk9YTxbcaXr?si=13e004cc2bff4210

Up Next in 5x/week with cardio

  • Cardio Burst (9-28-22)
    15:00
    Cardio Burst (9-28-22)

    Cardio Burst (9-28-22)

    Throwback class since I'm subbing Dance + Burn today <3
    Equipment:
    - Kitchen chair

    Playlist (explicit - HYPE theme): https://open.spotify.com/playlist/6q7cimGEuS0y6NHjPCkfYd?si=1362eee619594d20

  • F+S: Inner thighs & chest (4-14-22)
    45:56
    F+S: Inner thighs & chest (4-14-22)

    F+S: Inner thighs & chest (4-14-22)

    Equipment:
    - Heavy weights (I’m using 20s)

    Playlist (explicit): https://open.spotify.com/playlist/41GHYUAv3y7IRe6RGfhygX?si=d9d175b7faf64a0d

    Instagram: @payton.busker

  • Barre: Inner thighs & chest (4-14-22)
    33:36
    Barre: Inner thighs & chest (4-14-22)

    Barre: Inner thighs & chest (4-14-22)

    Equipment:
    - Resistance band
    - Small Pilates ball or pillow
    - Moderate weights (I'm using 10lb)

    Playlist (explicit): https://open.spotify.com/playlist/0W4fxX2bOwxescnF9wBSCy?si=c4f65c87b27b4013

25 Comments

×