Throwback class! I'll be back from my reset tomorrow <3
Equipment:
- Small Pilates ball or pillow
- Resistance band
Playlist (explicit): https://open.spotify.com/playlist/4IrRXTqicVhrk9YTxbcaXr?si=13e004cc2bff4210
Throwback class since I'm subbing Dance + Burn today <3
Equipment:
- Kitchen chair
Playlist (explicit - HYPE theme): https://open.spotify.com/playlist/6q7cimGEuS0y6NHjPCkfYd?si=1362eee619594d20
Equipment:
- Heavy weights (I’m using 20s)
Playlist (explicit): https://open.spotify.com/playlist/41GHYUAv3y7IRe6RGfhygX?si=d9d175b7faf64a0d
Instagram: @payton.busker
Equipment:
- Resistance band
- Small Pilates ball or pillow
- Moderate weights (I'm using 10lb)
Playlist (explicit): https://open.spotify.com/playlist/0W4fxX2bOwxescnF9wBSCy?si=c4f65c87b27b4013
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