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April 11th-15th

Evlo Mini: Lower Body Build: Quads & outer thighs

19m
7 comments

Equipment:
- 1 Heavy weight (I'm using a 20)
- 2 weights to stand on for sissy squats
- Loop resistance band

Playlist (explicit): https://open.spotify.com/playlist/1T3eeKhZQ02x4qfpuiyjcH?si=b999e2950bd5416a

Instagram: @payton.busker

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    Playlist: https://open.spotify.com/playlist/0drByYlpPK2OE6HihGqCo4?si=81f4ba1cf2244e1b

    Instagram: @payton.busker

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