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April 17-21

Extended meditation: Technology cleanse (4-18-23)

19m
2 comments

Equipment:
-Meditation pillow, mat, or blanket. All optional :)

Optional playlist - use a different device to play music if you are watching from the apps: https://open.spotify.com/playlist/0SysxnYpbUzjEhT778aBfa?si=9452c180f0524827

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