Live stream preview
Equipment:
-Heavier weights
-Moderate weights
-Long resistance band
Playlsit (explicit):https://open.spotify.com/playlist/4voEleMcIjWePDnnI298nZ?si=8b94c067c67d407a
Up Next in Minis
-
Evlo Mini: Lower Body Build +: Glute ...
Equipment:
-Chair
-Loop band
-Heavier of moderate weightsPlaylist (explicit):https://open.spotify.com/playlist/4voEleMcIjWePDnnI298nZ?si=8b94c067c67d407a
-
Evlo Mini: 7-minute abs
Equipment:
- Small Pilates ball or pillowPlaylist (explicit): https://open.spotify.com/playlist/7Lg0ED14iWDSNzebO7YEA5?si=9ff11a443c95439a
-
Evlo Mini: Glutes Barre Build
Equipment:
-Moderate weights (I'm using 15s)
-Chair
-GlidersPlaylist (explicit): https://open.spotify.com/playlist/6e0yfIYKUl3CwTyXh5i5yf?si=1f4856c350fb467b
Instagram: @shaunakpierce
8 Comments