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April 18th-22nd

Flow (4-21-22)

34m

Equipment:

- Yoga blocks
- Think blanket or beach towel (optional for cushioning knees)

APRIL playlist:

https://open.spotify.com/playlist/6mfmfQSYDA48CjSVHVS2rh?si=101ccf9f64b04f1b

Instagram:

https://www.instagram.com/joywith_moy/

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