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April 25th-29th

Full Body Build & Burn: Abs, back, inner thighs, outer thighs (4-27-22)

45m
16 comments

Equipment:
- Pilates ball and/or pillow

Playlist (explicit): https://open.spotify.com/playlist/1T3eeKhZQ02x4qfpuiyjcH?si=b999e2950bd5416a

Instagram: @payton.busker

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    Equipment:
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    - Gliders, paper plates, or towels (optional)

    Playlist (explicit): https://open.spotify.com/playlist/2zDOjbrf915bLwCYhE08E4?si=76b0197f21d0471b

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    Equipment:
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    - 1 Moderate weight (I’m using a 15)
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    - Kitchen chair or bench
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    Playlist (explicit): https://open.spotify.com/playlist/41GHYUAv3y7IRe6RGfhygX?si=d9d175b7faf64a0d

    Instag...

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