Live stream preview
Equipment:
-Chair
-Pilates ball
-Long resistance band
-Moderate weight (I'm using a 10lb)
Playlist (explicit): https://open.spotify.com/playlist/4WBiUavUBQWbcLzrtOEZst?si=aaeadc8276e74b3b
Instagram: @shaunakpierce
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Full Body Build & Burn: Abs, back, in...
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Instagram: @payton.busker
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Burn: Abs & back (4-27-22)
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Cardio Burst (4-27-22)
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