Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

April 3-7

Evlo Mini: Upper Body Build + Sweat: Chest & upper back

23m

Equipment:
-Chair or bench
-1 Moderate weight (I'm using 15lb)
-1 Light weight (I'm using 6lb)
-Yoga Blocks (Optional)

Playlist (explicit): https://open.spotify.com/playlist/736q7hxgvK5sezHFAADJjR?si=a4efe87b1cac4f76

Up Next in Minis

  • Evlo Mini: Lower Body Build: Quads & ...
    19:28
    Evlo Mini: Lower Body Build: Quads & ...

    Evlo Mini: Lower Body Build: Quads & ...

    Equipment:
    - 1 Heavy weight (I'm using a 20)
    - 2 weights to stand on for sissy squats
    - Loop resistance band

    Playlist (explicit): https://open.spotify.com/playlist/1T3eeKhZQ02x4qfpuiyjcH?si=b999e2950bd5416a

    Instagram: @payton.busker

  • Evlo Mini: Glider abs & back
    17:32
    Evlo Mini: Glider abs & back

    Evlo Mini: Glider abs & back

    Equipment:
    - Gliders
    - Pilates ball and/or pillow

    Playlist (explicit): https://open.spotify.com/playlist/6aJIUNbA8ngFQKLSxuH0rr?si=357eecb9f5a04d06

    Instagram: @payton.busker

  • Evlo Mini: Glutes Barre Build
    20:56
    Evlo Mini: Glutes Barre Build

    Evlo Mini: Glutes Barre Build

    Equipment:
    -Moderate weights (I'm using 15s)
    -Chair
    -Gliders

    Playlist (explicit): https://open.spotify.com/playlist/6e0yfIYKUl3CwTyXh5i5yf?si=1f4856c350fb467b

    Instagram: @shaunakpierce

×