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Cardio Barre + Arm Build (6-8-21)

Arms & Upper Body • 32m
34 comments

This class will have some light (optional) impact. If you want to stick to the old schedule, feel free to take this class instead: https://www.evlofitness.com/latest/videos/upper-body-build-4-27-21

Equipment:
- Kitchen chair
- Heavy weights
- Light weights

Playlist (NOT explicit); https://open.spotify.com/playlist/67w6ltLW7WSEPC5prTNEk3?si=882756e26f204f56

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34 Comments

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