Upper Body Build

Arms & Upper Body • 30m
1 comment

Equipment:
- Heavy weights
- Long resistance band attached to the top of a door (I will show you how at the beginning of the video)
- A couple of pillows

Playlist: https://open.spotify.com/playlist/4WbJdIzQaVphXKyVDeKhWc?si=DJ86x8gsR2O6ocDW8YWQxw

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Upper Body Build (3-16-21)

Upper Body Build (3-16-21)

Equipment:
- Heavy weights (I'm using 20lb and 12lb)

Playlist (optional, explicit music): https://open.spotify.com/playlist/4WbJdIzQaVphXKyVDeKhWc?si=NifmWv5kR6avMwZ0i1f4UQ
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upper body build 1-5-21

Watch this video and more on Evlo Fitness

Upper Body Build

Arms & Upper Body • 30m
1 comment

Up Next in Arms & Upper Body

Upper Body Build (3-16-21)

Build & Sweat - upper body 10-7-20

upper body build 1-5-21

1 Comment

Watch this video and more on Evlo Fitness

Upper Body Build

Arms & Upper Body • 30m 1 comment

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Up Next in Arms & Upper Body

Upper Body Build (3-16-21)

Build & Sweat - upper body 10-7-20

upper body build 1-5-21

1 Comment

Arms & Upper Body • 30m
1 comment