Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

August 1-5

Burn: Abs, back, shoulders (8-3-22)

33m
26 comments

Equipment:
- Small Pilates ball or pillow
- One moderate weight (I'm using a 15lb)
- Light weights (I'm using 3lb)

Playlist (explicit): https://open.spotify.com/playlist/36xCXUNVVAVQVCzf8CJWaQ?si=8174ea77e25b4860

New to Evlo? Take the Foundations Burn here: https://members.evlofitness.com/foundations-1/season:2/videos/img-1599

Up Next in All classes

  • Cardio Burst (8-3-22)
    15:44
    Cardio Burst (8-3-22)

    Cardio Burst (8-3-22)

    Equipment:
    - None! Wear tennis shoes

    Music played over the video

  • Burn + HIIT: Abs & back (8-3-22)
    42:04
    Burn + HIIT: Abs & back (8-3-22)

    Burn + HIIT: Abs & back (8-3-22)

    Equipment:
    -Pilates ball
    -Chair

    Playlist (explicit): https://open.spotify.com/playlist/1WAMfNTzcFxdbuJz0xYP2M?si=a87dbcb067ca4e32

    Instagram: @shaunakpierce

  • F+S: Glutes & triceps (8-4-22)
    36:55
    F+S: Glutes & triceps (8-4-22)

    F+S: Glutes & triceps (8-4-22)

    Equipment:
    - Heavy weights
    - Chair or bench
    - Moderate weights

    Playlist (explicit): https://open.spotify.com/playlist/5KnzweHZnrANTMv4cE1RHe?si=5b66fddb22f044cb

26 Comments

×