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Burn + HIIT: Abs & back (8-3-22)

42m

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  • F+S: Glutes & triceps (8-4-22)

    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/5KnzweHZnrANTMv4cE1RHe?si=5b66fddb22f044cb

  • Barre: Glutes & triceps (8-4-22)

    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/36xCXUNVVAVQVCzf8CJWaQ?si=a52eb818649949b1

  • Flow (8-4-22)

    Equipment (optional but recommended):
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    NEW! Aug flow playlist:
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    or search EVLO flow | Aug by @jessicamoy

    Instagram:
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