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August 1-5

Burn + HIIT: Abs & back (8-3-22)

42m
2 comments

Equipment:
-Pilates ball
-Chair

Playlist (explicit): https://open.spotify.com/playlist/1WAMfNTzcFxdbuJz0xYP2M?si=a87dbcb067ca4e32

Instagram: @shaunakpierce

Up Next in 3x/week with cardio

2 Comments

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