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August 15-19

Upper Body Burn: Band only! (Chest, back, triceps, biceps)

21m
6 comments

Equipment:
Long resistance band

Playlist (optional, I didn't play it during class. I was enjoying the outdoor sounds <3): https://open.spotify.com/playlist/67ykBQN8gFWWSeEZCiIiFc?si=14e8477038324588

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