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Equipment: - 1 Heavy weight (I’m using a 20) - Moderate weights (I’m using 10s) - Pilates ball and/or pillow - Chair
Playlist (explicit): https://open.spotify.com/playlist/4OzSW0I1MML0jZMbXBvRxb?si=7a0199ff620d4cc1
Instagram: @payton.busker
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