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August 15-19

Evlo Mini: Upper Body Build: Chest, shoulders, triceps

15m
1 comment

Equipment:
- Heavy weights for chest press (I'm using 25lb)
- Moderate weights (I'm using 10lb)

Playlist (explicit): https://open.spotify.com/playlist/1zcOPNJA2VibUXdpk0Gcti?si=3a018d61bc3b4234

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