Live stream preview
F+S: Outer thighs (8-19-21)
August 16th-20th • 39m
Equipment:
- None!
Playlist (explicit): https://open.spotify.com/playlist/7KKs7TPLtn2OFQs0cyQf39?si=ac0a1336821644d8
Up Next in August 16th-20th
-
Cardio Burst (8-18-21)
Equipment:
- None - wear tennis shoesPlaylist: https://open.spotify.com/playlist/77web5AYxYwATW75ShdfFu?si=32c7889f8b3b4e7d
-
Burn: Quads, triceps, back (8-18-21)
Equipment:
- Light weightsPlaylist (explicit): https://open.spotify.com/playlist/0y7D8ben1jcKSLiMuSmGgP?si=d562cffbc7b24896
-
Upper Body Build: Chest, abs, biceps ...
Equipment:
- Heavy weights
- Small Pilates ball or pillowPlaylist (thank you, Rina!!!!): https://open.spotify.com/playlist/4RCLuKiJoR01zQ5Rq9KRiY?si=e352ae81b69c454d
5 Comments