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Equipment: - Heavy weights (I’m using 20s) - 1 Light weight (I’m using a 5) - Pilates ball and/or pillow
Playlist (explicit): https://open.spotify.com/playlist/4OzSW0I1MML0jZMbXBvRxb?si=7a0199ff620d4cc1
Instagram: @payton.busker
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