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August 22-26

Evlo Mini: 15 minute flow

15m
7 comments

Perfect for a recovery day a mid-day movement/stress reliever.
No equipment!

Playlist: https://open.spotify.com/playlist/5nwceOBED4LV5MIdqkZXXy?si=ffa52a927abc46b2

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Equipment:
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Playlist (explicit): https://open.spotify.com/playlist/44ch4rNZKD0I8GnzNdtKsy?si=3a3b53caaf1745b3

7 Comments

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