Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

August 22-26

Evlo Mini: Glutes Barre Build

20m
3 comments

Equipment:
-Moderate weights (I'm using 15s)
-Chair
-Gliders

Playlist (explicit): https://open.spotify.com/playlist/6e0yfIYKUl3CwTyXh5i5yf?si=1f4856c350fb467b

Instagram: @shaunakpierce

Up Next in Minis

  • Evlo Mini: Shoulder & Tricep Burn
    15:54
    Evlo Mini: Shoulder & Tricep Burn

    Evlo Mini: Shoulder & Tricep Burn

    TRAVEL-FRIENDLY
    Equipment:
    - Light weights, water bottles, cans, etc!
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/0OTslJ1b7UJwK2WEAZmL1j?si=929eae64198843a5

  • Evlo Mini: Glider abs & back
    17:32
    Evlo Mini: Glider abs & back

    Evlo Mini: Glider abs & back

    Equipment:
    - Gliders
    - Pilates ball and/or pillow

    Playlist (explicit): https://open.spotify.com/playlist/6aJIUNbA8ngFQKLSxuH0rr?si=357eecb9f5a04d06

    Instagram: @payton.busker

  • Evlo Mini: 15 minute flow
    15:43
    Evlo Mini: 15 minute flow

    Evlo Mini: 15 minute flow

    Perfect for a recovery day a mid-day movement/stress reliever.
    No equipment!

    Playlist: https://open.spotify.com/playlist/5nwceOBED4LV5MIdqkZXXy?si=ffa52a927abc46b2

3 Comments

×