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Low-Impact Cardio Burst (8-23-21)

August 23rd-27th • 15m

Equipment:
None!

Playlist: https://open.spotify.com/playlist/4Zn7Ulc2mvJFEZt0oklI8U?si=ef63bfd17ddd4e70

Up Next in August 23rd-27th

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    Lower Body Build: All glutes (8-23-21)

    Lower Body Build: All glutes (8-23-21)

    Equipment:
    - Kitchen chair
    - Gliders
    - Heavy weights

    Playlist (explicit): https://open.spotify.com/playlist/4tuI9yFEAgmZiztZo2sykM?si=61125e7754d545c9

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