Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

August 29-September 2

10-Minute Meditation: Canopy of love (8-30-22)

11m

Equipment:
-Meditation pillow, mat, or blanket. All optional :)

Playlist: https://open.spotify.com/playlist/0eyRdvhcw4t6eCSZuQ9K5l?si=6f0da9e4677e4910

Instagram: @payton.busker

Up Next in All classes

  • Full Body Build & Burn: Abs, back, ou...
    47:36
    Full Body Build & Burn: Abs, back, ou...

    Full Body Build & Burn: Abs, back, ou...

    Equipment:
    - Pilates ball and/or pillow
    - 1 Light weight (I’m using a 5)

    Playlist (explicit): https://open.spotify.com/playlist/7ei0TmgEZ53Ye19nsJnX2I?si=688b9aaee07b4b2d

    Instagram: @payton.busker

  • Burn: Abs, back, outer thighs (8-31-22)
    32:13
    Burn: Abs, back, outer thighs (8-31-22)

    Burn: Abs, back, outer thighs (8-31-22)

    Equipment:
    - Small Pilates ball or pillow
    - Loop resistance band

    Playlist (explicit): https://open.spotify.com/playlist/36xCXUNVVAVQVCzf8CJWaQ?si=a7e16406f9d54ec0

  • Cardio Burst (8-31-22)
    20:20
    Cardio Burst (8-31-22)

    Cardio Burst (8-31-22)

    Equipment:
    - None, wear tennis shoes

    Music is played over the video

×