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August 29-September 2

Burn + HIIT: Abs & back (8-31-22)

40m

Equipment:
-Chair
-Pilates ball
-Gliders

Playlist (explicit): https://open.spotify.com/playlist/1WAMfNTzcFxdbuJz0xYP2M?si=852022e6a0274bef

Instagram: @shaunakpierce

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    Equipment:
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    Instagram: @payton.busker

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    Aug flow playlist:
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