Up Next in All classes

• 

  40:51

  Burn + HIIT: Abs & back (8-31-22)

  Burn + HIIT: Abs & back (8-31-22)

  Equipment:
  -Chair
  -Pilates ball
  -Gliders

  Playlist (explicit): https://open.spotify.com/playlist/1WAMfNTzcFxdbuJz0xYP2M?si=852022e6a0274bef

  Instagram: @shaunakpierce

• 

  45:40

  F+S: Inner thighs & upper back (9-1-22)

  F+S: Inner thighs & upper back (9-1-22)

  Equipment:
  - Pilates ball and/or pillow

  Playlist (explicit): https://open.spotify.com/playlist/7t4Z66ZjQapRQFqwIQiXjS?si=1f1abb9e532e4e3b

  Instagram: @payton.busker

• 

  38:16

  Barre: Inner thighs & upper back (9-1...

  Barre: Inner thighs & upper back (9-1...

  Equipment:
  - Small Pilates ball or pillow
  - Gliders
  - Light weights
  - Kitchen chair or something to hold onto (optional)

  Playlist (explicit): https://open.spotify.com/playlist/501nylcENZjRX6hqjrh3is?si=4fece73cfb124b5e