Live stream preview
Equipment:
- Pilates ball and/or pillow
- 1 Light weight (I’m using a 5)
Playlist (explicit): https://open.spotify.com/playlist/7ei0TmgEZ53Ye19nsJnX2I?si=688b9aaee07b4b2d
Instagram: @payton.busker
Up Next in All classes
-
Burn: Abs, back, outer thighs (8-31-22)
Equipment:
- Small Pilates ball or pillow
- Loop resistance bandPlaylist (explicit): https://open.spotify.com/playlist/36xCXUNVVAVQVCzf8CJWaQ?si=a7e16406f9d54ec0
-
Cardio Burst
** Enjoy this throwback class!**
Equipment:
- None, wear tennis shoesMusic is played over the video
-
Burn + HIIT: Abs & back (8-31-22)
Equipment:
-Chair
-Pilates ball
-GlidersPlaylist (explicit): https://open.spotify.com/playlist/1WAMfNTzcFxdbuJz0xYP2M?si=852022e6a0274bef
Instagram: @shaunakpierce
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