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Full Body Build & Burn: Quads, glutes, abs, triceps, shoulders (9-2-22)

47m

Up Next in All classes

  • EVLO: Glutes, quads, shoulders, trice...

    Equipment:
    - Chair or bench
    - Heavy weights
    - Moderate weights
    - Long band
    - Small Pilates ball or pillow

    Music is played over the video! It's kind of quiet, feel free to play your own if you prefer!

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