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August 29-September 2

Burn: Abs, back, outer thighs (8-31-22)

32m

Up Next in 4x/week with cardio

  • Burn + HIIT: Abs & back (8-31-22)

    Equipment:
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    -Pilates ball
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    Playlist (explicit): https://open.spotify.com/playlist/1WAMfNTzcFxdbuJz0xYP2M?si=852022e6a0274bef

    Instagram: @shaunakpierce

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    Equipment:
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    - Heavy weights
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    Music is played over the video! It's kind of quiet, feel free to play your own if you prefer!

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